Helping You Navigate Menopause at Work With Confidence and Clarity

Menopause in the Workplace Support
in Hull, East Yorkshire

Struggling to focus in meetings? Feeling anxious about another hot flush mid-presentation? Waking up exhausted, but still pushing through your day? If you’re working through perimenopause or menopause, you are not alone – and it’s time the workplace caught up.

At our menopause clinic in Hull, we support working women who are balancing careers, families, and life changes – all while dealing with the physical and emotional toll of hormonal shifts. Whether you're a professional, business owner, teacher, carer or creative, we’re here to help you manage your symptoms with dignity, discretion, and support that fits your lifestyle.

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The Reality for Working Women in Menopause

Menopause is a natural life stage, but for many women it arrives at the peak of their careers –

just as they’re leading teams, managing households, or planning for their future.

The symptoms of menopause can significantly impact performance, confidence, and relationships at work:

Brain fog or memory lapses

Hot flushes or night sweats that disrupt sleep

Anxiety or low mood affecting confidence

Fatigue and poor concentration

Irregular periods and unpredictable symptoms

Feeling isolated or misunderstood by colleagues

Pressure to keep it all together, despite struggling silently

Changes in self-esteem or body image.

You shouldn’t have to suffer in silence or push through without help.

You’re Not “Losing It” – It’s Hormonal

Many women tell us they feel like they’re failing at work, even though they’re doing their best. They worry about being seen as unreliable or less capable. The truth is, hormonal fluctuations during menopause can affect everything from your sleep and energy levels to your memory and emotional resilience.

That doesn’t make you weak – it makes you human. And with the right support, you can thrive at work again.

How We Can Help

We offer discreet, professional menopause care for working women who want to feel more in control of their health,

their performance, and their future.

Our workplace-focused menopause support includes:

Private consultations tailored to your symptoms and schedule

Fast, effective strategies for managing hot flushes, anxiety and brain fog

Guidance on HRT, nutrition and lifestyle changes that fit your working life

Support managing stress, sleep and emotional overwhelm

Letters of support for HR or occupational health teams if requested

Tips for workplace adjustments that make a real difference

Empowerment to advocate for yourself with confidence

You don’t need to do this alone – and you don’t have to choose between your career and your wellbeing.

Menopause in the Workplace Support

If you're an HR manager or employer looking to support your staff better, we can also provide:

Educational sessions or webinars for teams

Menopause workplace policy advice

1-to-1 support referrals for staff

Guidance on creating menopause-aware environments

Creating a supportive workplace culture benefits everyone –

improving retention, performance and morale across the board.

Local Support for Professional Women in Hull

We support working women from across the Riding and East Yorkshire region, including:

Beverley – HU17

Cottingham – HU16

Anlaby – HU10

Swanland – HU14

Brough – HU15

Bilton – HU11

Driffield – YO25

Goole – DN14

And if your schedule is tight, we offer flexible telehealth appointments, including evenings.

Why Choose Us?

Menopause-aware care designed around your working life

Respectful, discreet and professional support

Flexible options to suit busy schedules

Personalised treatment plans –

not cookie-cutter advice

We believe your career and your wellbeing can coexist beautifully

FAQs

Menopause in the Workplace Support

Find answers to the questions we hear most frequently from our patients. If you don't see your question here, please don't hesitate to contact us.

How does menopause affect performance at work?

Oestrogen helps maintain bone density. When levels drop, bones can become weaker, increasing fracture risk.

Should I tell my employer I’m experiencing menopause symptoms?

That’s entirely up to you. If your symptoms are affecting your work, it may help to speak to a line manager or HR team. We can provide letters of support or help guide that conversation, so you feel confident and supported.

Can my employer make adjustments to support me through menopause?

Yes – employers are increasingly recognising the importance of reasonable adjustments, such as flexible working hours, access to fans or cooler environments, and understanding around time off for medical appointments. We can help you explore these options.

Will I need to take time off work for appointments?

Not necessarily. We offer flexible telehealth consultations, including early morning or evening slots, to fit around your working day. We make it as easy as possible to access the care you need without disrupting your routine.

Can menopause symptoms be mistaken for stress or burnout?

Absolutely – it’s very common for menopause to be misdiagnosed or dismissed as workplace stress. That’s why it’s so important to get support from a menopause-aware clinic. We’ll help you understand what’s really going on and create a plan to feel better.

Do you offer support for employers or HR teams?

Yes, we’re happy to advise employers looking to create menopause-friendly workplaces. We can offer policy guidance, educational sessions, or private referrals for staff who may benefit from one-to-one support.

READY TO GIVE US A TRY?

Ready to Regain Your Confidence at Work?

You’ve worked hard to get where you are. Don’t let menopause knock you off course. With the right tools, you can feel more focused, in control, and empowered at work – just like before.

Book your menopause workplace consultation in Hull today and take back your confidence, your clarity, and your calm.

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Book Your Consultation Today

Fill in the quick form below and our friendly team will be in touch to arrange your menopause consultation.

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Feel Like Yourself Again –
Personalised Menopause Support in Hull

The menopause journey can feel confusing and isolating—but you don’t have to go
through it alone.

At our supportive Hull clinic, we offer expert, down-to-earth care for women
navigating the ups and downs of perimenopause and menopause. Whether you’re
dealing with hot flushes, anxiety, mood swings or disturbed sleep, we’re here
to listen and help you feel like yourself again.

We create tailored treatment plans based on your unique symptoms and
needs—offering hormone therapy options, natural approaches, and lifestyle
guidance that truly work.

We proudly support women across Hull and surrounding areas, including:

Cottingham (HU16), Beverley (HU17), Hessle (HU13), Willerby (HU10), Anlaby (HU10), Hedon (HU12), Hornsea (HU18), Brough (HU15), North Ferriby (HU14), Bransholme (HU7), Withernsea (HU19)

and more.

Your journey back to balance and confidence starts right here in East Yorkshire.

Meet Your Local Menopause Specialist Hull

You deserve support from professionals who truly understand what you’re going through.

At our menopause clinic in Hull, we specialise in women’s hormonal health and offer personalised care in a relaxed, judgement-free space. We know how symptoms can affect every aspect of your life—whether it's work, relationships or self-esteem—and we’re here to help you take back control.

Our team listens with compassion and treats with confidence, offering advice that’s based on the latest research and tailored to you.

Whether you’re just entering perimenopause or well into post-menopause, we’ll guide you with warmth, honesty and expert care.

Success Stories

Women Thriving After Treatment

Hear from women who have found relief and renewed wellbeing

through our specialised menopause care in Hull.

Tailored Support That Truly Works

I’d been struggling with symptoms for over a year and getting nowhere with advice from my GP. The team in Hull really listened and gave me a clear plan that worked. I finally feel more in control of my body and mind again.

Helen R., Beverley

I'm a Different Person Since Starting Treatment

The clinic is so welcoming and the staff were incredibly kind. They explained everything in a way that made sense and reassured me throughout. I honestly feel like a different person since starting treatment.

Anita M., Cottingham

Take the First Step Today

Reclaim your confidence, clarity and control with the help of our Hull menopause specialists.

📞 Call us now on FREEPHONE: +44 808 531 0700

📝 Book online using the form to the right >>>