Menopause & Mental Health Support
Menopause & Mental Health Support in Hull
If you’ve been feeling more anxious, down, forgetful or emotionally overwhelmed, you’re not imagining it – and you’re certainly not alone. Hormonal changes during perimenopause and menopause can significantly impact your mental health, often in ways that are unexpected or difficult to explain to others.
At our Hull-based menopause clinic, we understand how these symptoms affect your daily life, your relationships, your work – and your sense of self. That’s why we offer expert, non-judgemental support tailored specifically to the emotional and cognitive challenges that come with hormonal changes in midlife.
How Hormones Affect Mental Health
During perimenopause and menopause, your body experiences a natural decline in oestrogen, progesterone, and sometimes testosterone. These hormones don’t just regulate your reproductive system – they also influence brain chemistry, including the production of serotonin, dopamine, and other neurotransmitters that affect mood and emotion.
The result? Even the most confident and balanced women can suddenly feel anxious, low, tearful, irritable or simply unlike themselves.
Common Mental Health Symptoms in Menopause
Every woman’s experience is different, but common emotional and cognitive symptoms include:
Anxiety or panic attacks
Low mood or depression
Irritability or mood swings
Loss of motivation or confidence
Brain fog or memory issues
Difficulty concentrating
Sleep disturbances and fatigue
Feelings of isolation or loss of identity
These symptoms can appear gradually or come on suddenly – and they often catch women off guard,
especially if other physical symptoms are mild or absent.
How We Can Help
You don’t need a diagnosis of depression or anxiety to seek support. If you’re not feeling like yourself, that’s enough – and we’re here to listen.
Our menopause and mental health support includes:
A safe, confidential space to talk openly
Menopause-aware clinicians who understand your symptoms
Assessment of mood, memory, and emotional wellbeing
Referral to trusted therapists or talking therapy if beneficial
Lifestyle recommendations to support brain and hormonal health
Nutritional advice to support mental clarity and emotional balance
HRT options, where clinically appropriate, to stabilise hormone levels
You’ll be fully supported to make the right choice and we’ll guide you through any changes along the way.
HRT and Mental Health: What’s the Link?
Many women don’t realise that Hormone Replacement Therapy (HRT) can play a valuable role in supporting mood and emotional balance. For women experiencing hormonal-related mood changes, oestrogen therapy (sometimes alongside testosterone) can significantly improve mood, focus and energy.
We’ll talk you through all the available options and work with you to find the most suitable approach.
Local Support in Hull
We’re proud to support women in Hull and across Riding and East Yorkshire
offering menopause mental health care in:
Cottingham – HU16
Beverley – HU17
Willerby – HU10
Hessle – HU13
Bilton – HU11
Brough – HU15
Goole – DN14
Driffield – YO25
We also offer telehealth appointments for women who prefer to talk from the comfort of home.
FAQs
Menopause & Mental Health Support FAQs
Find answers to the questions we hear most frequently from our patients. If you don't see your question here, please don't hesitate to contact us.
Can menopause really affect my mood?
Absolutely. Hormonal changes can impact mood, anxiety levels, and even trigger low self-esteem or depression.
Is it normal to feel more emotional or anxious?
Yes – many women experience emotional ups and downs. You're not alone, and there are ways we can help.
Do you offer support beyond HRT?
Yes. We provide access to talking therapies, relaxation techniques, and holistic approaches too.
Will I feel like myself again?
With the right support and treatment plan, most women feel much more balanced and in control.
Can I still work while managing these symptoms?
Yes – and we can provide workplace support advice to help you cope with symptoms at work.
Why Choose Our Clinic?
Local, women-led menopause clinic
Specialist focus on both emotional and physical wellbeing
Friendly, down-to-earth approach – no judgement, no rush
Treatment options that blend medical insight and holistic support
Ongoing care and check-ins to make sure you’re improving
READY TO GIVE US A TRY?
You Deserve to Feel Better
Your feelings are valid – and your mental health matters. If you’re struggling with low mood, anxiety, brain fog or just feel like you’ve lost your spark, please know that help is available and effective.
Book your menopause mental health consultation in Kingston upon Hull today and take the first step towards feeling calm, clear, and confident again.
Book a Call
Book Your Consultation Today
Fill in the quick form below and our friendly team will be in touch to arrange your private menopause consultation.
Feel Like Yourself Again –
Personalised Menopause Support in Hull
The menopause journey can feel confusing and isolating—but you don’t have to go through it alone.
At our welcoming Hull clinic, we offer expert, down-to-earth care for women navigating the ups and downs of perimenopause and menopause. Whether you’re dealing with hot flushes, anxiety, mood swings or disturbed sleep, we’re here to listen and help you feel like yourself again.
We create tailored treatment plans based on your unique symptoms and needs—offering hormone therapy options, natural approaches, and lifestyle guidance that truly work.
We proudly support women across Hull and surrounding areas, including: Cottingham (HU16), Beverley (HU17), Hessle (HU13), Willerby (HU10), Anlaby (HU10), Hedon (HU12), Hornsea (HU18), Brough (HU15), North Ferriby (HU14), Bransholme (HU7), Withernsea (HU19) and more.
Your journey back to balance and confidence starts right here in East Yorkshire.
Meet Your Local Menopause Specialist in Hull
You deserve support from professionals who truly understand what you’re going through.
At our menopause clinic in Hull, we specialise in women’s hormonal health and offer personalised care in a relaxed, judgement-free space.
We know how symptoms can affect every aspect of your life—whether it's work, relationships or self-esteem—and we’re here to help you take back control.
Our team listens with compassion and treats with confidence, offering advice that’s based on the latest research and tailored to you. Whether you’re just entering perimenopause or well into post-menopause, we’ll guide you with warmth, honesty and expert care.
Success Stories
Women Thriving After Treatment
Hear from women who have found relief and renewed wellbeing
through our specialised menopause care.
Tailored Support That Truly Works
I’d been struggling with symptoms for over a year and getting nowhere with advice from my GP. The team in Hull really listened and gave me a clear plan that worked. I finally feel more in control of my body and mind again.
Helen R., Beverley
Empathy & Expertise Combined
The clinic is so welcoming and the staff were incredibly kind. They explained everything in a way that made sense and reassured me throughout. I honestly feel like a different person since starting treatment.
Anita M., Cottingham
Take the First Step Today
Reclaim your confidence, clarity and control with the help of our Hull menopause specialists.
📞 Call us now on Freephone: +44 808 531 0700
📝 Book online using the form to the right >>>
Menopause Clinic Hull | Serving Kingston-upon Hull with expert menopause care.
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