Confident Control, Strength, and Support During and After Menopause

Pelvic Floor & Bladder Health Support in Hull

If you’re noticing changes to your bladder control, increased urgency, or occasional leaks, you’re not alone – and it’s nothing to be ashamed of. Many women experience pelvic floor and bladder changes during perimenopause and menopause, but these symptoms are rarely discussed openly.

At our menopause clinic in Hull, we provide expert, judgement-free support for women experiencing these changes. Whether your concerns are mild or more persistent, we’re here to help you feel informed, empowered, and in control.

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Why Menopause Affects Your Pelvic Floor and Bladder

The pelvic floor is a group of muscles that supports your bladder, bowel and uterus. As oestrogen levels decline, these muscles can weaken, leading to issues like incontinence, urgency, or even pelvic organ prolapse.

You may also notice:

Leaking when you laugh, sneeze or exercise

Needing to rush to the toilet more often

Feeling like you haven't emptied your bladder fully

Discomfort or heaviness in the pelvic area

Frequent urinary tract infections (UTIs)

These issues are incredibly common – especially during midlife –

but they are treatable and manageable with the right support.

Common Pelvic Floor & Bladder Symptoms in Menopause

Stress incontinence (leaking with exertion)

Urge incontinence (sudden strong need to urinate)

Frequent urination, especially at night

Difficulty holding in wind or urine

Vaginal heaviness or dragging sensation

Discomfort or dryness during intimacy

Pain or pressure in the lower abdomen

Recurrent urinary tract infections (UTIs)

It’s easy to dismiss these symptoms as "just part of getting older" – but you deserve to feel comfortable and confident every day.

How We Can Help

We offer a wide range of HRT delivery methods to suit your personal

preferences and medical history, including:

A private, thorough consultation to discuss symptoms

Screening for incontinence and prolapse symptoms

Pelvic floor muscle education and exercise advice

Discussion of lifestyle and bladder habits

Guidance on local oestrogen treatments

Recommendations for trusted pelvic health physiotherapists

Support with UTIs and vaginal health

Integration with your broader menopause care plan

Our goal is to help you feel strong, supported and symptom-free – without embarrassment or awkwardness.

What Are Pelvic Floor Exercises?

Also known as Kegel exercises, these are specific movements designed to strengthen the muscles that support your bladder and pelvic organs. With consistent practice, many women see significant improvement in just a few weeks.

We’ll show you how to do them correctly – and help you build the habit into your daily routine.

Local Pelvic Floor & Bladder Health Support in Hull

Our menopause clinic is located in Hull,

and we welcome clients from across the region, including:

Cottingham – HU16

Hessle – HU13

Hedon – HU12

Bransholme – HU7

Withernsea – HU19

Kirk Ella – HU10

Driffield – YO25

Goole – DN14

We also offer telehealth consultations for initial discussions or follow-up support.

Why Women Trust Us

Friendly, confidential and stigma-free environment

Clear, honest advice with no medical jargon

Collaborative care with physiotherapy and hormone specialists

A holistic approach to midlife and menopause wellbeing

Support that respects your lifestyle, dignity and goals

FAQs

Pelvic Floor & Bladder Health

Find answers to the questions we hear most frequently from our patients. If you don't see your question here, please don't hesitate to contact us.

Why does menopause affect bladder control?

Oestrogen supports pelvic tissue health. As levels drop, you may notice bladder urgency or leaks.

What are common pelvic floor issues in menopause?

Weakness, prolapse, and incontinence can occur – but they’re very common and treatable.

Can pelvic floor exercises really help?

Yes – regular exercises can significantly improve strength and control.

Do you offer pelvic health assessments?

We can refer you to trusted pelvic health specialists or integrate it into your care plan.

What else can support bladder health?

Lifestyle tips, exercises, and sometimes local oestrogen therapy can all make a difference.

READY TO GIVE US A TRY?

Let’s Talk About It

Leaking or pelvic heaviness is never "just something to live with". You deserve to feel strong, supported, and in control of your body.

Book your pelvic floor and bladder health consultation in Hull today and take the first step towards lasting comfort, strength, and confidence.

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Book Your Consultation Today

Fill in the quick form below and our friendly team will be in touch to arrange your friendly menopause consultation.

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Feel Like Yourself Again –
Personalised Menopause Support in Hull

The menopause journey can feel confusing and isolating—but you don’t have to go through it alone.

At our welcoming Hull clinic, we offer expert, down-to-earth care for women navigating the ups and downs of perimenopause and menopause. Whether you’re dealing with hot flushes, anxiety, mood swings or disturbed sleep, we’re here to listen and help you feel like yourself again.

We create tailored treatment plans based on your unique symptoms and needs—offering hormone therapy options, natural approaches, and lifestyle guidance that truly work.

We proudly support women across Hull and surrounding areas, including: Cottingham (HU16), Beverley (HU17), Hessle (HU13), Willerby (HU10), Anlaby (HU10), Hedon (HU12), Hornsea (HU18), Brough (HU15), North Ferriby (HU14), Bransholme (HU7), Withernsea (HU19)

Your journey back to balance and confidence starts right here in East Yorkshire.

Meet Your Local Menopause Specialist in Hull

You deserve support from professionals who truly understand what you’re going through.

At our Hull menopause clinic, we specialise in women’s hormonal health and offer personalised care in a relaxed, judgement-free space.

We know how symptoms can affect every aspect of your life—whether it's work, relationships or self-esteem—and we’re here to help you take back control.

Our team listens with compassion and treats with confidence, offering advice that’s based on the latest research and tailored to you. Whether you’re just entering perimenopause or well into post-menopause, we’ll guide you with warmth, honesty and expert care.

Success Stories

Women Thriving After Treatment

Hear from women who have found relief and renewed wellbeing

through our specialised menopause care in Hull.

Tailored Support That Truly Works

I’d been struggling with symptoms for over a year and getting nowhere with advice from my GP. The team in Hull really listened and gave me a clear plan that worked. I finally feel more in control of my body and mind again.

Helen R., Beverley

I'm a Different Person Since Starting Treatment

The clinic is so welcoming and the staff were incredibly kind. They explained everything in a way that made sense and reassured me throughout. I honestly feel like a different person since starting treatment.

Anita M., Cottingham

Take the First Step Today

Reclaim your confidence, clarity and control with the help of our Hull menopause specialists.

📞 Call us now on FREEPHONE: +44 808 531 0700

📝 Book online using the form to the right >>>