Perimenopause is the transitional phase leading up to menopause, when your hormones – particularly oestrogen and progesterone – start to fluctuate. It can begin in your late 30s to early 40s, though the symptoms may not always be obvious at first.
This stage can last anywhere from a few months to several years. While it’s a natural process, the symptoms can be incredibly disruptive to your work, relationships, energy levels and overall quality of life.
That’s where we come in.
Common Symptoms of Perimenopause
Perimenopause affects every woman differently. You may experience just a few mild symptoms –
or you might feel as though your whole body and mind have changed overnight.
Some of the most common signs include:
Irregular or heavier periods
Hot flushes and night sweats
Anxiety, irritability or low mood
Poor sleep or insomnia
Brain fog or forgetfulness
Fatigue and low energy
Weight gain or difficulty losing weight
Breast tenderness
Brain fog or forgetfulness
Fatigue and low energy
Weight gain or difficulty losing weight
Increased sensitivity to stress
Many women are surprised to learn that these symptoms are related to perimenopause.
That’s why early recognition and support is so important.
Our perimenopause support includes:
There is no one-size-fits-all approach here – just expert, empathetic care tailored to you.
Absolutely not. Many women wait until symptoms become unbearable before seeking support – but you don’t need to suffer in silence. The earlier we start the conversation, the sooner we can help you feel better.
Whether you’re still having regular periods but “just don’t feel right,” or things are starting to feel unpredictable, we’re here to help you make sense of what’s going on.
Our menopause clinic is based in Kingston upon Hull
serving women across East Yorkshire including:
Cottingham – HU16
Beverley – HU17
Hessle – HU13
Willerby – HU10
Hornsea – HU18
Bilton – HU11
Driffield – YO25
Goole – DN14
Trusted, local menopause clinic in Hull
Appointments that focus on you, not just your symptoms
Ongoing support – we’re with you for the whole journey
Open, friendly conversations with no judgement
We explain everything clearly – no jargon, just support
Tailored treatment plans – from HRT to holistic therapies, everything is personalised to you
Find answers to the questions we hear most frequently from our patients. If you don't see your question here, please don't hesitate to contact us.
Perimenopause is the transition phase before menopause, where hormone levels start to fluctuate, often causing symptoms.
Common signs include irregular periods, mood swings, sleep problems, brain fog, and hot flushes.
Yes – it’s still possible, though less likely. We can help with both contraception advice and fertility questions.
Diagnosis is usually based on your symptoms and age, but hormone tests can also be helpful in some cases.
We offer lifestyle guidance, symptom tracking, emotional support, and treatment options tailored to you.
You don’t have to wait until you reach menopause to get the help you deserve. If you think you may be in perimenopause – or you’re just not feeling like yourself – we’re here to listen and help.
Book your perimenopause consultation in Hull today and start feeling more balanced, energised, and in control of your health.
The menopause journey can feel confusing and isolating—but you don’t have to go through it alone.
At our welcoming Hull clinic, we offer expert, down-to-earth care for women navigating the ups and downs of perimenopause and menopause. Whether you’re dealing with hot flushes, anxiety, mood swings or disturbed sleep, we’re here to listen and help you feel like yourself again.
We create tailored treatment plans based on your unique symptoms and needs—offering hormone therapy options, natural approaches, and lifestyle guidance that truly work.
We proudly support women across Hull and surrounding areas, including: Cottingham (HU16), Beverley (HU17), Hessle (HU13), Willerby (HU10), Anlaby (HU10), Hedon (HU12), Hornsea (HU18), Brough (HU15), North Ferriby (HU14), Bransholme (HU7), Withernsea (HU19) and more.
Your journey back to balance and confidence starts right here in East Yorkshire.
Hear from women who have found relief and renewed wellbeing
through our specialised perimenopause care.
I’d been struggling with symptoms for over a year and getting nowhere with advice from my GP. The team in Hull really listened and gave me a clear plan that worked. I finally feel more in control of my body and mind again..
The clinic is so welcoming and the staff were incredibly kind. They explained everything in a way that made sense and reassured me throughout. I honestly feel like a different person since starting treatment.
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